Anxiety Relief- 852Hz Solfeggio Midday Meditation

Take a meditation break amidst the tumult of the day, and cool your nerves with this 15 minute Solfeggio meditation in the 852 Hz healing frequency (+ soothing water background ambience).

This sound healing session is specifically calibrated to bring you into a relaxed Alpha brainwave state, which is a light "eyes closed meditative" state ideal for use during the daytime. It won't put you to sleep, but it will put you in a light meditative trance that takes your subconscious away from the noise and chaos of your day.

852 Hz is the frequency is associated with calming the nerves & relieving anxiety.

No spoken guidance, nothing to think about or imagine, just pure, blissful sound healing that you can sit back and relax with anytime you need it! (: